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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1/4 cup(s) water |
1/4 teaspoon(s) salt |
6 cabbage wedges (medium)(about 1 pound) |
1/4 cup(s) red or green pepper (chopped) |
2 tablespoon(s) margarine or butter |
1 tablespoon(s) all-purpose flour |
1/4 teaspoon(s) garlic salt |
dash of pepper |
1/2 cup(s) milk |
1/4 cup(s) shredded cheddar cheese |
Directions:
1. )Place water and salt in 1 1/2-quart microwavable casserole,arrange cabbage wedges spoke-fashion with core at outside edge.2)Cover tightly and microwave on high (100 0/0) 5 minutes;rotate casserole 1/2 turn.3)Microwave until crisp-tender,3 to 5 minutes;drain.4)Place red pepper and margarine in 2-cup microwavable measure.5)Microwave uncovered on high (100 0/0)until pepper is crisp-tender,about 1 minute.6)Blend in flour,garlic salt and pepper;stir in milk.7)Microwave uncovered,stirring every minute,until sauce is thickened,2 to 3 minutes.8)Pour sauce over hot cabbage wedges;sprinkle with cheese.
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