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Prep Time: 3 Minutes Cook Time: 30 Minutes |
Ready In: 33 Minutes Servings: 6 |
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What I love about this recipe is that it is cheap, filling, and oh so easy! You can substitute any kind of cheese or spices in the sauce to complement a different meat. I came up with this one night when I was tired of using spaghetti sauce on everything. You can substitute whole wheat flour in this recipe as well as whole wheat noodles and fat free milk, that's what I cook with. Ingredients:
2 tablespoons butter |
2 tablespoons flour |
1/4 teaspoon salt |
1 dash black pepper |
1 1/2 cups milk |
1 1/2 cups mozzarella cheese |
1/4 teaspoon dried and crushed dill weed |
1/4 teaspoon dried and crushed tarragon |
1 dash dried and crushed bay leaf |
1/2 lb ground beef |
1 (8 ounce) bag broccoli florets |
4 cups rotini noodles |
Directions:
1. Brown and drain beef.
2. Boil noodles until halfway cooked, add broccoli. Drain when noodles are done.
3. In a small saucepan, melt butter on medium heat.
4. Add flour and spices.
5. Add milk, stir until thickened and bubbly.
6. Add cheese, stir until melted.
7. Toss everything together and serve!
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