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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 10 |
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Add a simple, new twist to your breakfast by serving these southwest seasoned scrambled eggs wrapped inside a flour tortilla. Nutritional Facts: 1 serving Calories 147 Fat 8g Cholesterol 6mg Sodium 323mg Carbohydrate 10g Dietary Fiber 1g Protein 9g. Ingredients:
1 tablespoon vegetable oil |
3 tablespoons green bell peppers, chopped |
1/8 teaspoon salt |
1 pinch ground cumin |
1 pinch ground black pepper |
1 cup liquid egg substitute, better'n eggs |
3 tablespoons tomatoes, chopped |
1/4 cup monterey jack pepper cheese, shredded |
28 inches flour tortillas, warmed, you can use 6-7-inch tortillas |
Directions:
1. Heat oil in 10-inch nonstick skillet over medium heat. Add green peppers, salt, cumin and pepper. Cook, stirring occasionally, until peppers are crisp tender (2 to 3 minutes). 2. Reduce heat to medium-low. Add Better'n Eggs®. As Better'n Eggs® starts to set use spatula to lift edge of cooked Better'n Eggs® letting uncooked Better'n Eggs® flow to bottom of skillet. Cook until Better'n Eggs® are set but still moist. Top Better'n Eggs® with tomato and cheese. Cook until cheese is melted. 3. Serve Better'n Eggs® mixture rolled inside warm tortillas. |
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