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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Opting for top round beef keeps our sliders on the leaner side, with only 4 g sat fat apiece. Ingredients:
1 tablespoon canola oil |
1 1/2 cups thinly sliced onion |
2 garlic cloves, chopped |
1 green bell pepper, thinly sliced |
12 ounces top round beef, cut into thin strips |
1/2 teaspoon salt |
1/4 teaspoon freshly ground black pepper |
1 teaspoon worcestershire sauce |
4 ounces reduced-fat provolone, cut into thin strips |
1 whole-wheat baguette, 9 to 10 inches (about 6 ounces), split and sliced into 6 portions |
Directions:
1. In a large nonstick pan, heat oil over medium-high heat. Add onion and garlic; cook, stirring, until soft, 2 to 3 minutes. Add bell pepper; cook until crisp-tender, 3 minutes. Move veggies to side of pan. Season beef with salt and black pepper; add to pan. Add Worcestershire and cook beef through, 3 minutes. Remove pan from heat; stir in cheese, mixing beef and veggies together. Divide mixture among bottom slices of bread; cover with top slices.
2. Per serving: 249 calories, 11 g fat, 4 g saturated fat, 18 g carbohydrate, 2 g fiber, 20 g protein Nutritional analysis provided by Self
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