Cheese & Vegetable Muffins |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 8 |
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A very simple, filling lunch or snack. Ingredients:
3 -4 broccoli florets, steamed & chopped |
1 plum tomato, de-seeded & chopped |
1 cup white mushroom, chopped |
100 g cheddar cheese, shredded |
225 g self rising flour |
175 ml skim milk |
55 ml extra virgin olive oil |
1/4 cup egg substitute |
Directions:
1. Mix vegetables & cheese together.
2. Add remaining ingredients.
3. Spoon mixture into greased muffin tins.
4. Bake at 400 degrees for 20 minutes.
5. Let sit 5 minutes and serve.
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