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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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low fat cheese sauce for veggies/potato Ingredients:
2 t flour |
1 t butter |
2 oz cheddar cheese, reduced fat |
6 oz skim milk |
1/4 t salt |
1/4 t pepper |
Directions:
1. melt butter in sauce pan, put milk & flour in shaker and shake until all lumps are gone. Slowly pour into melted butter. Mix with whisk until thickened to desired consistency. Add cheese and mix in.
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