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Prep Time: 30 Minutes Cook Time: 15 Minutes |
Ready In: 45 Minutes Servings: 16 |
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From Cooking Light September 2006 Ingredients:
cooking spray |
3/4 cup finely chopped onion |
1/3 cup flour |
2 cups oats |
1 teaspoon baking powder |
1/2 teaspoon salt |
1/8 teaspoon ground red pepper |
2 tablespoons chilled butter, cut into small pieces |
1/2 cup grated fresh parmesan cheese |
1/4 cup water |
1 eggs or 1/4 cup egg substitute |
Directions:
1. Preheat oven to 400°.
2. Heat a small skillet over medium-high heat. Coat pan with cooking spray.
3. Add onion; sauté 8 minutes or until tender.
4. Remove from heat; cool.
5. Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
6. Add butter; pulse 3 times or until combined.
7. Add onion and cheese; pulse 3 times or until blended.
8. Place mixture in a medium bowl.
9. Add water and egg, stirring until moist.
10. Let mixture stand 1 minute.
11. Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
12. Divide dough in half; press each half into a 5-inch circle.
13. Cut each circle into 8 wedges.
14. Place wedges on a baking sheet coated with cooking spray.
15. Bake for 15 minutes or until lightly browned.
16. Serve warm.
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