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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Try this wonderful hummus-style dip. It's quick, easy and terrifically tasty! 2 POINTS / Serve Ingredients:
4 garlic cloves |
15 oz canned butter beans |
3/4 cup fat-free cream cheese |
1 rosemary sprig |
1 tsp table salt |
1/4 tsp black pepper |
Directions:
1. Preheat the oven to 350°F.
2. Place the garlic cloves on a square of foil, add 2 tsp water and make a little parcel.
3. Roast for about 15 minutes towards the top of the oven, or until the cloves are soft.
4. Cool, then squeeze out the softened pulp into a food processor.
5. Tip the lima beans into the processor and add the cheese and rosemary.
6. Blend until smooth.
7. Season to taste with salt and pepper.
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