Cheddar Rice Casserole with Tomato Chutney  | 
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                                            Prep Time: 0 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 0 Minutes Servings: 6  | 
                                         
                                        
                                     
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                    If you can't find tomato chutney in your local supermarket, prepare our for a suitable version. Ingredients: 
                    
                        
                                                2 cups water  |  
                                                1 cup uncooked basmati rice  |  
                                                1 1/2 teaspoons butter  |  
                                                1/2 cup chopped green onions  |  
                                                3 garlic cloves, minced  |  
                                                2 1/4 cups 1% low-fat milk  |  
                                                3/4 cup (3 ounces) shredded extrasharp cheddar cheese  |  
                                                1 tablespoon all-purpose flour  |  
                                                3/4 teaspoon salt  |  
                                                1/4 teaspoon freshly ground black pepper  |  
                                                2 large eggs, lightly beaten  |  
                                                2/3 cup tomato chutney  |  
                                                cooking spray  |  
                                                1/2 cup (2 ounces) grated fresh parmesan cheese  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Bring water and rice to a boil in a medium saucepan; cover. Reduce heat, and simmer 20 minutes or until liquid is absorbed. Cool slightly. 2. Melt butter in a nonstick skillet over medium-high heat. Add onions and garlic; sauté 2 minutes. Combine rice, onion mixture, milk, and the next 5 ingredients (through eggs), stirring well. Spread chutney in the bottom of an 11 x 7-inch baking dish coated with cooking spray. Carefully spoon rice mixture over chutney. Cover with foil coated with cooking spray. Refrigerate 8 hours or overnight. 3. Preheat oven to 350°. 4. Remove casserole from refrigerator; uncover and let stand at room temperature 15 minutes. Sprinkle with Parmesan. Cover and bake at 350° for 30 minutes. Uncover and bake an additional 30 minutes or until set. Let stand 5 minutes before serving.                              | 
                         
                         
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