 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
|
This is a great tea to drink after dinner, before bedtime. Chamomile tea has soothing, calming and relaxing properties. It helps digestion, coughs, colds, poor skin, and is used as a liver tonic. Adapted from Herbal Teas. Ingredients:
2 tablespoons fresh chamomile flowers |
2 cups boiling water |
2 slices apples (thin slices) |
honey |
Directions:
1. Rinse the flowers with cool water.
2. Warm your tea pot with boiling water.
3. Add the apple slices to the pot and mash them with a wooden spoon.
4. Add the chamomile flowers and pour in the 2 cups boiling water.
5. Cover and steep for 3-5 minutes.
6. Strain the tea into two cups.
7. Add honey to taste.
8. Drink and enjoy!
|
|