Cerelac-Marrow-Veggie mash |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 2 |
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This was fed to me by my Gran. I was a fussy baby and was losing weight fast! After this, the way I grew!! It's home-made and very nutrious. Ingredients:
1 package bran/wheat mash - baby food (cerelac) celeriac |
500 g beef bones with marrow or 500 g mutton bones with marrow |
1 carrot |
3 -4 cups water |
salt |
Directions:
1. first clean bones well.
2. Put in a pressure cooker with 3-4 cups of water.
3. add salt, and vegetables
4. after cooking remove bones, scoop out marrow, add bran/wheat mash (CERELAC)
5. mix/mash well, cool.
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