Cauliflower With Mushroom Sauce |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is a great roasted cauliflower recipe with a nice creamy mushroom sauce. You can go heavier with the milk and butter if you are not concerned about calories, but it tastes very nice as written. I usually pair this with herbed basmati rice and grilled marinated chicken. Ingredients:
4 cups cauliflower, cooked (steamed for apprx 8 minutes) |
1 teaspoon butter |
1 tablespoon chopped scallion |
1/2 cup sliced mushrooms |
2 teaspoons all-purpose flour |
1/8 teaspoon salt |
1 dash white pepper |
1/2 cup skim milk |
2 teaspoons parmesan cheese (grated) |
Directions:
1. Arrange Cauliflower in a non-stick baking pan; set aside.
2. Melt butter in small sauce pan; add mushrooms and scallion and saute for 1 minute. Stir in flour, salt & pepper; cook, stirring continuously,pour in milk and cook until slightly thickened.
3. Pour sauce over cauliflower and sprinkle evenly with cheese.
4. Bake at 450° approximately 10 to 15 minutes on until top is slightly
5. browned.
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