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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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I use a medium head of cauliflower. This program did not recognize that measurement. Ingredients:
1 teaspoon oil or pam |
1 large onion, chopped |
28 ounce chicken broth |
2 medium carrots, chopped |
4 cups cauliflower, cut up |
1 cup skim milk |
1/8 teaspoon nutmeg |
1 tablespoon parsley |
1 salt and pepper to taste |
Directions:
1. Spray pan with Pam. Saute onions then pour in chicken broth. Bring to a boil and add carrots and cut up cauliflower. Reduce heat. Cover pan and simmer until tender. Pour in small batches into blender or food processor then pour puree back into pan and add milk, salt and pepper. serve with chopped parsley.
2. 1 WW point per 2 cups
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