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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 6 |
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A much more flavourful way of preparing cauliflour as an interesting vegetable side dish Ingredients:
1 cauliflower, broken into flourettes |
1 medium onion |
1 -2 clove garlic |
1 tablespoon olive oil |
1 can plum tomato |
1 teaspoon salt |
1 tablespoon herbes de provence |
black pepper |
1 tablespoon roux ( 50:50 flour mashed with softened butter) |
Directions:
1. Boil or (preferably) steam Cauliflower until barely done- still slightly crunchy.
2. In a separate pan fry finely chopped onion on medium heat for 4 or 5 minutes adding minced or finely chopped Garlic halfway through.
3. When soft but not brown add tomato (do not break up too much)& other ingredients.
4. simmer gently for 3 or 4 minutes.
5. Adjust seasoning.
6. Mix Cauliflower and sauce and serve.
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