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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Yummy Vegan Soup Ingredients:
1 medium onion, chopped |
5 cloves garlic, minced |
4 cups water |
575 g medium head cauliflower, cut into florets |
14 oz white navy beans, rinsed & drained |
1 cup basil leaves |
2 tablespoons tahini |
1/2 tsp salt |
1/2 tsp pepper |
1 tbsp garlic powder |
Directions:
1. Sautï¿1/2 the onion in a non-stick pan until translucent, about 3 minutes.
2. Add the garlic and sautï¿1/2 for one minute more.
3. Add the hot water and cauliflower, reduce heat, and cover. Cook until the cauliflower is completely tender, about 10-15 minutes.
4. Add the beans and cook for another 5 minutes.
5. Add the basil and tahini.
6. Use a hand blender to puree the soup until it is completely smooth. (Alternately, put the soup in batches into a regular blender and blend smooth; return soup to the pot.)
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