Cauliflower Panko Pakoras |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Time: 30 minutes. Ingredients:
1/2 cup flour |
1 1/2 cups panko (japanese bread crumbs), divided |
1/2 teaspoon garam masala |
1/2 teaspoon baking soda |
1/2 teaspoon salt |
1/4 teaspoon ground cumin |
1/4 teaspoon ground turmeric |
1/4 teaspoon ground cayenne |
1/4 teaspoon freshly ground black pepper |
1 tablespoon fresh lemon juice |
3/4 cup club soda |
2 large egg whites |
2 bags (12 oz. each) cauliflower florets, cut into bite-size pieces |
1 tablespoon vegetable oil |
cilantro mint dipping sauce |
Directions:
1. Preheat oven to 475°. In a large bowl, whisk together flour, 1/2 cup panko, the garam masala, baking soda, salt, and remaining spices. Whisk in lemon juice and club soda. Set aside.
2. In a small bowl, use a clean whisk to beat egg whites until foamy.
3. Whisk whites into flour mixture. Using your hands or a spatula, add cauliflower and combine until all florets are coated. Place remaining panko in a medium bowl. Lift florets, 1 at a time, out of batter and toss to coat with panko.
4. Place florets on a large nonstick baking sheet coated with oil. Bake until browned and crispy, about 20 minutes. While cauliflower bakes, make Cilantro Mint Dipping Sauce.
5. Note: Nutritional analysis is per serving without sauce.
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