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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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You MUST use an iron skillet. Ingredients:
1/2 head cauliflower |
2 tablespoons olive oil |
1 teaspoon salt |
1 teaspoon garlic powder |
1/2 teaspoon red pepper flakes |
Directions:
1. Slice the cauliflower lengthwise, about 1/8-inch thick. (save the little cauliflower crumbs )
2. Heat 2 tablespoons of olive oil in a large iron skillet over medium heat.
3. When hot, but not smoking, add the cauliflower slices, spreading out into a single layer.
4. Do not stir, but let the vegetables cook, undisturbed, until nicely browned on the bottom, about 3 minutes.
5. Add the salt, reserved cauliflower crumbs, garlic powder, and red pepper flakes, and give the vegetables a gentle stir.
6. Continue cooking, only stirring once or twice, until the vegetables are cooked through and nicely browned, about 5 minutes more.
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