Cauliflower and Green Onion Mash |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Similar to mashed potatoes, this side dish features a slightly coarser texture and yet a more delicate taste. Roasting on high heat deepens the cauliflower flavor. Ingredients:
1 teaspoon olive oil |
3 pounds fresh cauliflower, cut into florets (about 8 1/2 cups) |
3 garlic cloves, thinly sliced |
1 cup chopped green onions |
1 cup 1% low-fat milk |
2 tablespoons butter |
3/4 teaspoon ground black pepper |
1/2 teaspoon salt |
Directions:
1. Preheat oven to 500°.
2. Toss oil, cauliflower, and garlic on a jelly-roll pan. Bake at 500° for 20 minutes or until lightly browned, stirring occasionally. Place cauliflower mixture in a large bowl. Add onions and remaining ingredients to cauliflower mixture; mash with a potato masher.
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