Cathy's Greek Breakfast Omelet |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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crustless breakfast omelet; low carb high taste Ingredients:
6 large eggs |
1/4 cup skim milk |
10 ounce spinach |
1 red pepper |
1 medium vidalia onion |
3 oz feta cheese |
Directions:
1. coat pie pan with Pam
2. defrost spinach in microwave, drain and set aside
3. put in onion and peper, microwave 1 minute
4. beat eggs with milk and pepper
5. put spinach in pie plate with now-cooked onion and pepper
6. pour in egg mixture
7. add feta cheese, pressing into egg mixture
8. cook at 350 degrees for about 30-35 minutes or until cooked through
9. cut in six pieces
10. refrigerates nicely for breakfast for the week
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