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Catfish (Or Any White Fish) Au Lait
 
recipe image
Prep Time: 15 Minutes
Cook Time: 9 Minutes
Ready In: 24 Minutes
Servings: 4
Another Good Eats recipe from Alton Brown. When I first saw him make it, I thought it sounded rather strange - but it is so very good.
Ingredients:
1 (12 ounce) can evaporated milk
1 teaspoon crab boil seasoning (old bay)
1/2 teaspoon fresh ground black pepper
1 1/2 teaspoons kosher salt
1/2 onion, thinly sliced
3 -4 fish fillets
Directions:
1. Combine the milk, crab boil seasoning, pepper, salt and onion in a skillet, coverage and bring to a simmer.
2. Add the fish to the liquid, spooning some of the liquid over the fillets.
3. Reduce the heat to low.
4. cover the skillet and poach for 6 to 9 minutes, depending on the thickness of the fillets.
By RecipeOfHealth.com