Catfish Fillets in Ginger Sauce |
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Prep Time: 12 Minutes Cook Time: 7 Minutes |
Ready In: 19 Minutes Servings: 4 |
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This is an amazing sauce; easy to throw together and because this recipe is for the microwave, you will have tender, flaky fish in a matter of minutes. Ingredients:
1/2 cup chopped green onion |
1 tablespoon vegetable oil |
1/4 teaspoon ground ginger |
1 teaspoon cornstarch |
2 tablespoons water |
1 cup chicken broth |
1 tablespoon soy sauce |
1 tablespoon white wine vinegar |
1/8 teaspoon cayenne pepper |
4 (6 ounce) catfish fillets |
Directions:
1. In a 2-cup microwave-safe bowl, combine onion, oil and ginger.
2. Microwave, UNCOVERED, on high for 1 1-1/2 minutes or until onions are tender.
3. In a small bowl, combine cornstarch and water; blend until smooth.
4. Add in broth, soy sauce, vinegar and cayenne; mix well.
5. Stir into onion mixture.
6. Microwave, UNCOVERED, at 70% power for 3-4 minutes, stirring after each minute, until sauce comes to a boil.
7. Place catfish in a microwave-safe 3 quart dish.
8. Pour sauce over catfish.
9. COVER and microwave 5 1/2 to 7 minutes or until the fish flakes easily with a fork.
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