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Prep Time: 10 Minutes Cook Time: 2 Minutes |
Ready In: 12 Minutes Servings: 6 |
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This is served all over the south. I had it first at the crown restaurant in Mississppi and fell in love. Ingredients:
3 cups corn flakes cereal, finely crushed |
2/3 cup grated parmesan cheese |
1 teaspoon paprika |
1/2 teaspoon salt |
1/2 cup mayonnaise |
1 teaspoon worcestershire sauce |
catfish fillet |
1 1/2 teaspoons cajun seasoning |
vegetable oil cooking spray |
3 tablespoons chopped fresh parsley |
lemon wedge |
Directions:
1. Preheat oven to broil. Stir together first 4 ingredients in a large shallow bowl or pie plate. Whisk together mayonnaise and Worcestershire sauce in a small bowl. 2. Brush mayonnaise mixture onto both sides of catfish fillets. Sprinkle 1/4 teaspoon Cajun seasoning onto 1 side of each fillet. 3. Dredge fillets in cornflake mixture; transfer to a wire rack coated with cooking spray. Place wire rack in an aluminum foil-lined pan. 4. Broil 6 inches from heat 6 minutes on each side or until golden brown and fish flakes with a fork. Sprinkle with parsley. Serve immediately. Garnish, if desired. |
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