1 clove(s) garlic cut into slivers  | 
                                                1 3-4 lb rump or chuck roast  | 
                                                1 bay leaf  | 
                                                salt and freshly ground pepper  | 
                                                several tbs. olive oil  | 
                                                1 large yellow onion  | 
                                                4 carrots peeled and chopped  | 
                                                4 potatoes peeled and chopped  | 
                                                1 stalk(s) celery chopped  | 
                                                1 cup(s) tinto st helena or other red wine  | 
                                                1/2 -1 cup beef stock  |