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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Babies love carrots, which are full of beta carotene that helps keep growing eyes healthy. Ingredients:
1 pound carrots (about 6 carrots), peeled and cut into 1/2-inch-thick slices |
Directions:
1. Place carrot in a vegetable steamer. Steam, covered, 20 minutes or until very tender. Remove carrot from steamer, reserving cooking liquid.
2. Place carrot in a food processor; process until smooth, adding cooking liquid, 1 tablespoon at a time, to reach desired consistency.
3. Easy Freezing This recipe is based on 1/4-cup serving sizes. If you freeze batches in ice-cube trays, one cube usually holds 2 tablespoons. We recommend defrosting just one cube when baby is new to solid food. Later on when baby has started eating more, defrost two to four cubes (2 to 4 ounces or 1/4 to 1/2 cup).
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