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Prep Time: 20 Minutes Cook Time: 5 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Another delicious fresh drink from Nevis, West Indies. This is super healthy! Ingredients:
1 lb carrot, peeled |
1 pint water |
1 pint soymilk |
3 tablespoons silken tofu |
1 teaspoon rose water |
1/2 teaspoon nutmeg, freshly grated |
unbleached cane sugar |
Directions:
1. Peel and grate the carrots.
2. Add the grated carrots to the water.
3. Strain the mixture through a sieve lined with cheesecloth, gathering up the cheesecloth once the liquid has drained through and squeezing to extract all the juice.
4. Repeat this process finally discarding the carrots.
5. Stir the milk, silken tofu, rosewater and nutmeg into the carrot juice.
6. Add cane sugar to taste.
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