Carrot Ginger Soup - Lynda's |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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low cal carrot soup - very tasty. Can up the ginger content if you like it spicy. Can use chicken OXO cubes instead of stock Ingredients:
6 large carrots |
1 medium onion |
1 clove garlic |
0.33 cup grated ginger |
3 cups chicken stock |
Directions:
1. Simmer the carrots, onion and garlic in water until tender.
2. Drain the water into a cup and reserve.
3. Grate the ginfger and add to carrot mixture.
4. Blend the carrot mixture in a blender or food processor until smooth.
5. Top up the reserved carrot water with chicken stock until you have 3 cups and reheat to boiling. You can use OXO cubes instead of stock - much easier and lower calories.
6. Add the blended carrot mixture, stir and serve.
7. Top with a smidge of black pepper and a tiny bit of sour cream for entertaining or leave alone.
8. Serves 4. Keeps in fridge for 2 days and freezes well.
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