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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Super Foods Cookbook Ingredients:
1/4 cup egg substitute |
1 tablespoon flour |
2 cups shredded carrots |
2 scallions, minced |
2 tablespoons minced parsley |
1/2 teaspoon dried tarragon |
2 egg whites |
1 teaspoon olive oil |
Directions:
1. In a large bowl, combine the egg substitute and flour. Stir in the carrots, scallions, parsley and tarragon.
2. In a separate bowl, whip the egg whites until stiff. Fold into carrot mixture.
3. Heat the oil on a nonstick griddle.
4. Drop 1/4 cup mounds of batter onto the hot griddle. Flatten a bit with the back of a spatula.
5. Fry on both sides until golden brown.
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