 |
Prep Time: 5 Minutes Cook Time: 16 Minutes |
Ready In: 21 Minutes Servings: 3 |
|
Loaded with vitamin A, this first rate smoothie is the perfect jump-start to the day. Ingredients:
3 medium carrots, sliced |
3/4 cup boiling water |
1 cup apple juice or 1 cup apple cider, chilled |
Directions:
1. In covered small saucepan, cook carrot in the boiling water about 15 minutes or until very tender; do not drain. Cool slightly.
2. Transfer carrot mixture to blender. Add apple juice. Cover and blend until smooth. Chill before serving.
|
|