Carrot and Tomato Smoothie |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 2 |
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A good juice to enjoy if you are on a weight loss programme. Ingredients:
4 medium sized carrots, cut into 1 inch cubes |
6 medium sized tomatoes, quartered |
salt |
1 stalk celery, chopped into 1/2 inch pieces |
1 teaspoon black pepper (freshly grounded) |
ice cube, as required |
2 tablespoons fresh lemon juice |
Directions:
1. Freeze the chopped tomatoes and carrots for 30 minutes.
2. Put the frozen tomato cubes in a blender or in a smoothie maker and blend.
3. Toss in the frozen carrot cubes and blend again.
4. Add celery pieces, salt and pepper and blend.
5. Add ice cubes and lemon juice and blend again.
6. Pour juice into a long stemmed glass and serve chilled.
7. Enjoy!
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