Carrot and Squash Stir-Fry |
|
 |
Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 2 |
|
We really enjoy this delicious vegetable dish. From Better Homes & Gardens / Great Cooking For Two . Ingredients:
1 tablespoon butter or 1 tablespoon cooking oil |
1 clove garlic, minced |
1/4 teaspoon dried basil or 1/4 teaspoon dried oregano or 1/4 teaspoon italian seasoning, crushed |
1 medium carrot, julienned |
1 small zucchini, julienned |
1 small summer squash, julienned |
2 medium leeks or 2 green onions, thinly sliced |
3 tablespoons grated parmesan cheese or 3 tablespoons romano cheese (optional) |
Directions:
1. Place butter or cooking oil in a wok or large skillet.
2. Preheat over medium-high heat.
3. Stir-fry garlic and basil, oregano or Italian Seasoning in hot cooking oil or butter for 15 seconds.
4. Add carrot and stir-fry for 1 minute.
5. Add zucchini and/ or yellow squash and stir-fry for 2 1/2 minutes.
6. Add leeks or green onions and stir-fry about 1 1/2 minutes more or until vegetables are crisp-tender.
7. Option: Sprinkle with parmesan or Romano cheese; toss gently.
8. Enjoy!
|
|