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Carrocado Mash
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 2
I have been put on an almost all raw diet, so here is something I can eat! From Living and Raw Foods.
Ingredients:
6 -8 large fresh carrots
1 large red bell peppers or 1 large yellow bell pepper
1 large ripe avocados or 2 small avocados
1 ounce fresh seaweed (whole dulse leaf)
Directions:
1. Soak the dulse leaf in water for a few minutes, then drain and thoroughly rinse for 5 minutes, then squeeze out the water by hand.
2. Slice up the bell pepper into strips.
3. Run the carrots through a juicer, collecting the juicy pulp in a bowl.
4. Remove the flesh from the avocado(s) and, using a fork, mash the avocado into the carrot pulp.
5. Add the dulse and bell pepper to the carrot-avocado mixture, and serve.
6. Optional: scoop out bell pepper and stuff with the carrot-avocado mixture.
By RecipeOfHealth.com