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Carribean Rice and Beans
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
from More with Less, p. 103
Ingredients:
2 c dry pinto beans
6 c water
1 t salt
2 t canola oil
1 clove garlic, minced
2 green onions, chopped
1 large tomato, chopped
1 t lime juice
1/8 t ground cloves
1 t chopped parsley
1/4 t pepper
2 c rice
Directions:
1. Soak overnight: beans, salt, and water.
2. Bring to a boil, reduce heat, and simmer just until tender - about 40 minutes.
3. Drain beans, RESERVING LIQUID.
4. Heat in a large covered skillet: remaining ingredients EXCEPT RICE AND RESERVED LIQUID. Saute about 5 minutes.
5. Add: rice and 4 c reserved bean liquid (adding water if necessary).
6. Bring to a aboil, cover, reduce heat to simmer, and cook 20-25 minutes without stirring.
By RecipeOfHealth.com