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Carolina Beef and Beans
 
recipe image
Prep Time: 30 Minutes
Cook Time: 120 Minutes
Ready In: 150 Minutes
Servings: 6
From Pol Martin Cookbook.
Ingredients:
3/4 cup dried black beans
4 cups cold water
1 teaspoon olive oil
3/4 lb beef short rib, cut up
1 large onion, diced
1/2 celery, diced
1 garlic clove, peeled
1 bay leaf
1/2 teaspoon basil
1 tablespoon fresh parsley, chopped
1 large carrot, pared and diced
salt, to taste
black pepper, to taste
Directions:
1. place beans in saucepan and pour in water. bring to boil over med heat. boil 7 minutes. remove saucepan from heat and let stand for 1 hour.
2. heat oil in large saucepan over med heat. add short ribs and sear 4 minutes.
3. add onion and celery, mix well and continue cooking 4 minutes.
4. add garlic, seasonings and carrot. drain beans and add to saucepan. correct seasoning. add 5 cups cold water, stir and bring to boil.
5. partly cover and cook 1 1/2 hours over med heat. stir occasionally.
By RecipeOfHealth.com