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Prep Time: 30 Minutes Cook Time: 120 Minutes |
Ready In: 150 Minutes Servings: 6 |
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From Pol Martin Cookbook. Ingredients:
3/4 cup dried black beans |
4 cups cold water |
1 teaspoon olive oil |
3/4 lb beef short rib, cut up |
1 large onion, diced |
1/2 celery, diced |
1 garlic clove, peeled |
1 bay leaf |
1/2 teaspoon basil |
1 tablespoon fresh parsley, chopped |
1 large carrot, pared and diced |
salt, to taste |
black pepper, to taste |
Directions:
1. place beans in saucepan and pour in water. bring to boil over med heat. boil 7 minutes. remove saucepan from heat and let stand for 1 hour. 2. heat oil in large saucepan over med heat. add short ribs and sear 4 minutes. 3. add onion and celery, mix well and continue cooking 4 minutes. 4. add garlic, seasonings and carrot. drain beans and add to saucepan. correct seasoning. add 5 cups cold water, stir and bring to boil. 5. partly cover and cook 1 1/2 hours over med heat. stir occasionally. |
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