Carne Guisada - Puerto Rican Beef Stew |
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Prep Time: 10 Minutes Cook Time: 360 Minutes |
Ready In: 370 Minutes Servings: 4 |
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A slow cooked beef stew with traditional Puerto Rican flavor. Ingredients:
2 lbs stewing beef |
1/4 cup flour |
1/2 teaspoon salt |
1/4 teaspoon pepper |
olive oil |
1/2 tablespoon sugar |
2 tablespoons sofrito sauce |
2 cups water |
1/2 tablespoon adobo seasoning |
1 (1/4 ounce) envelope sazon goya (con achiote) |
1/2 tablespoon soy sauce |
1/2 tablespoon worcestershire sauce |
4 medium potatoes, cut in large chunks |
1 lb baby carrots |
8 manzanilla olives |
1/2 cup tomato sauce |
1/4 cup red wine |
Directions:
1. Mix flour, salt and pepper in freezer bag. Add stew beef and coat evenly. Add enough olive oil to cover the bottom of a large skillet over medium-low heat. Add sugar. When sugar caramelizes, add meat and brown on all sides. Remove beef from the skillet and place in the bottom of slow cooker. Add remaining ingredients and cover. Cook on low for 4-6 hours or high for 2-3 hours.
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