Caribbean-Style Pork Stew |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 6 |
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From Better Homes & Gardens Quick Soups. Ingredients:
1 (15 ounce) can black beans, rinsed and drained |
1 (14 1/2 ounce) can beef broth |
1 3/4 cups water |
12 ounces cooked lean boneless pork, cut into bite-size strips |
3 plantains, peeled and cubed |
1 cup chopped tomato |
0.5 (16 ounce) package frozen pepper stir fry vegetables |
1 tablespoon grated fresh ginger |
1/4 teaspoon crushed red pepper flakes |
1/4 teaspoon salt |
3 cups hot cooked rice |
Directions:
1. In a Dutch oven combine the beans, broth and water; heat to boiling.
2. Add the pork, plantains, and tomatoes to the bean mixture.
3. Stir in the frozen vegetables, ginger, cumin, the 1/4 teaspoon red pepper, and the salt.
4. Return miture to boiling; reduce heat and simmer, covered, for 10 minutes or until plantains are tender.
5. Serve with hot rice.
6. If desired, sprinkle with additional crushed red pepper.
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