Caribbean Jerk Turkey Meat Loaf |
|
 |
Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 6 |
|
Recipe is from the National Turkey Federation. Ingredients:
2 lbs ground turkey |
1 cup boiling water |
2/3 cup couscous |
1 cup red bell pepper, seeded and diced |
2 teaspoons dried thyme |
2 teaspoons curry powder |
1 teaspoon cumin |
1 teaspoon allspice |
1 teaspoon ground ginger |
1 teaspoon salt |
1/2 teaspoon black pepper |
1/2 teaspoon paprika |
1/2 teaspoon cayenne pepper |
2 tablespoons canola oil |
as needed vegetable oil cooking spray |
Directions:
1. In small cup or bowl, combine water and couscous; cover and allow to stand 5 minutes plus or until couscous has absorbed all water.
2. In small non-stick skillet, over medium-high heat, saute red bell pepper, thyme, curry powder, cumin, allspice, ginger, salt, black pepper, paprika and cayenne pepper in oil 1 to 2 minutes; allow to cool.
3. In medium bowl, combine turkey, bell pepper mixture and couscous. Shape mixture into a round loaf using a 9-inch pie plate or a rectangular loaf using a 8-by-4-by-2-inch pan. Spray pan with vegetable cooking spray.
4. Bake at 350 degrees F for 35 to 45 minutes or until meat thermometer reaches 165 degrees F when inseted in the center of the loaf and juices run clear.
|
|