Caribbean Honey-Spiced Chicken With Mango |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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wonderful chicken dish using fresh mango and spices. Update 22/02/12 Scored the chicken so the meat could penetrate throughout and it made a fabulous easy meal. Used real garlic instead of garlic salt. Ingredients:
1/4 cup honey |
1/4 cup fresh lemon juice |
2 teaspoons freshly grated lemon peel |
1 ripe mango, peeled and diced |
1 small onion, peeled and quartered |
2 fresh jalapeno peppers, halved and seeded |
2 teaspoons paprika |
2 teaspoons vegetable oil |
1 1/2 teaspoons garlic salt |
1/2 teaspoon ground cinnamon |
1/2 teaspoon fresh ground pepper |
1/2 teaspoon ground allspice |
4 boneless skinless chicken breast halves |
1 tablespoon vegetable oil |
Directions:
1. In a small bowl, combine honey, lemon juice and lemon peel; whisk until well-blended. Remove 1/4 cup of mixture to food processor container; set aside. Add mango to honey lemon mixture in bowl; toss to coat. Store in refrigerator.
2. Add onion, jalapenos, paprika, oil, garlic salt, cinnamon, pepper and allspice to honey-lemon mixture in food processor container. Process until very finely chopped, scrape down sides when necessary. Spread mixture evenly over both sides of chicken breasts.
3. Spread oil in 13 x 9-inch baking pan. Arrange chicken breasts in pan. Bake at 375 degrees F for 25 to 30 minutes or until cooked through. Remove chicken to serving platter; top with reserved mango.
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