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Caribbean Chicken Salad W/ Fat-Free Dressing
 
recipe image
Prep Time: 25 Minutes
Cook Time: 0 Minutes
Ready In: 25 Minutes
Servings: 4
Tropical chicken salad. Makes 4 main meal serving or serves 8-10 as a side dish. Beautiful addition to a picnic or potluck.
Ingredients:
1 (6 ounce) container fat free pina colada yogurt
1 1/2 tablespoons lime juice
1 teaspoon caribbean jerk seasoning
4 cups romaine lettuce
6 ounces cooked chicken, chopped
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups mangoes, fresh chopped
1 cup fat-free cheddar cheese (4 ounces)
3 roma tomatoes, chopped and seeded
4 green onions, sliced
1/4 cup cashews (optional)
Directions:
1. Whisk together dressing ingredients, set aside.
2. Toss salad ingredients together OR layer in order listed into clear serving bowl.
3. Pour dressing over salad and serve.
By RecipeOfHealth.com