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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 6 |
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I clipped this recipe from the Wednesday, May 26th, 2004 edition of the Arizona Republic. This recipe is great because it uses black beans and is a fancy twist on traditional baked beans. Some may even call it fusion cuisine . This dish can be mixed up, covered, and refrigerated up to 2 days before baking. I think this would be very good with seafood or chicken. This recipe is 3 points per serving. Ya Mon! Ingredients:
2 (15 ounce) cans black beans, drained and rinsed |
1 (8 ounce) can crushed pineapple, drained |
1/4 cup bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted) |
1/2 cup chopped green onion |
1/3 cup firmly packed brown sugar |
2 tablespoons fresh lime juice (but really adds to this dish) (optional) |
1 tablespoon minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional) |
Directions:
1. Combine all ingredients in a 2 quart shallow casserole dish. 2. Bake at 375 degrees, uncovered until dish is heated through. 3. (About 25 minutes). |
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