Carib Beef and Mango Burger |
|
 |
Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
This is from George Foreman’s grilling cookbook. “Cook’s treat: Peel off the skin from the edges remaining on the mango pit. Standing over the sink, pull off the juicy flesh clinging to the pit with your teeth. ” Yum. Ingredients:
1 lb ground beef |
1/2 cup onion, minced |
1 teaspoon grated nutmeg |
1/2 teaspoon salt |
black pepper |
2 -3 tablespoons caribbean hot sauce |
1 ripe mango |
1/2 lime |
4 buns, split and buttered |
red leaf lettuce |
Directions:
1. Combine the beef, onion, nutmeg, hot sauce, salt and pepper.
2. Divide into 4 patties.
3. Slice the mango by standing it on its plump bottom and cutting down on either side as close to the pit as possible.
4. Peel each side with a sharp paring knife and slice thinly lengthwise. Set aside on a plate and squeeze lime juice over the slices.
5. The burgers will only take 3-4 minutes on the grill.
6. Toast the buns. Line the bottom with a lettuce leaf and a slice of mango and place the burger on top.
7. Serve with packaged plantain chips.
|
|