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CarbLovers Club Sandwich
 
recipe image
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Ready In: 25 Minutes
Servings: 4
Resistant starch: 2 grams
Ingredients:
3/4 cup drained and rinsed low-sodium cannellini beans from a 15-ounce can
2 cloves roasted garlic (such as christopher ranch brand)
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
12 slices thin whole-wheat bread, toasted
8 leaves butter lettuce
1 beefsteak tomato, sliced
1 avocado, pitted and sliced
8 slices turkey bacon, cooked according to directions and drained
Directions:
1. Mash beans, garlic, olive oil, salt and pepper with a fork and reserve.
2. Arrange 4 slices bread on a work surface. Spread 3 tablespoons white-bean mixture on each slice of bread.
3. Top with 2 slices lettuce and 2 tomato slices.
4. Layer another slice of bread on each sandwich and top with each with 4 slices avocado and 2 slices turkey bacon. Top with last piece of bread.
5. Slice sandwiches in half diagonally, and secure with toothpicks.
By RecipeOfHealth.com