Carbless-Low Calorie Turkey Lettuce Wraps |
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Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 4 |
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I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap, without the extra 200+ calories or added carbs. It's fast, easy, health and tasty! Ingredients:
1 leaf green lettuce (approximately 6in by 4 in) |
2 slices of oven roasted turkey breast |
2 slices tomatoes |
1/2 teaspoon diced red onion |
1/4 teaspoon mustard |
1/4 teaspoon mayonnaise |
salt and pepper |
Directions:
1. Lay the lettuce leaf flat.
2. place turkey slices on first.
3. add red onions.
4. evenly distrbute mayo and mustard.
5. lay tomatoes on top.
6. season with salt and pepper, to taste.
7. tightly roll up the lettuce leaf.
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