Caramelized Pecans (Raw Foods) |
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Prep Time: 5 Minutes Cook Time: 1800 Minutes |
Ready In: 1805 Minutes Servings: 2 |
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I found this in the newsletter from Nature's Pantry, my local health food store. They got it from . It is also used in Sweet Potato Casserole (Raw Foods) . Ingredients:
1 cup pecans |
1 tablespoon honey |
1/2 tablespoon vanilla extract |
1/2 teaspoon cinnamon |
1 pinch nutmeg |
1 pinch sea salt |
Directions:
1. Soak pecans overnight in 2 cups of water (6-12 hours).
2. Drain and rinse.
3. Spread the pecans on a dry towel and blot them dry.
4. Toss with honey, vanilla, cinnamon, nutmeg, and sea salt.
5. Marinate 30-60 minutes.
6. Spread on dehydrator trays and dehydrate 12-20 hours or until dry.
7. Store in an air-tight container in a cool, dry place.
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