Caramelised Figs With Spiced Yoghurt |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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A low calorie, low-fat, scrumptious-sounding recipe I have just found in the Australian Women's Weekly's 'SLIM: low-fat eating for life', and which I am posting for the Healthy for the Holidays Challenge. The recipe didn't specify the heat level, but my guess would be that the figs are cooked over a medium to low heat. Ingredients:
1 cup low-fat yogurt |
1/4 cup roasted pistachios, coarsely chopped |
1/4 teaspoon ground nutmeg |
1 tablespoon caster sugar |
6 large fresh figs |
1 tablespoon honey |
Directions:
1. Combine yoghurt, nuts, nutmeg and sugar in a small bowl.
2. Halve the figs lengthways, brush the cut side with honey and cook the figs, cut-side down, uncovered, in a large, non-stick pan, for 5 minutes.
3. Turn the figs, and cook, uncovered, for 5 minutes or until lightly browned; and serve the figs with the spiced yoghurt.
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