Cape Verde Vegetable Soup |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Ingredients:
1 cup chopped onion |
2 garlic cloves, minced |
2 tablespoons peanut oil |
1 pinch summer savory or 1 pinch thyme |
1/4 teaspoon ground dried red chili (or to taste) |
1 cup sliced okra |
3 cups chopped fresh tomatoes (or 2 cups canned tomatoes with juice) |
3 cups water |
1 teaspoon salt |
1 tablespoon minced fresh cilantro |
1 lemon, juice of |
2 cups diced potatoes |
2 cups sliced cabbage (cut into 1-inch lengths) |
chopped fresh parsley |
chopped fresh cilantro |
Directions:
1. Sautee the onions and the garlic in the oil for 10 minute Add the summer savory or thyme and the ground chiles and sautee gently, stirring often, for another 5 minutes.
2. Add the rest of the ingredients, excet the lemon juice, and bring to a boil. Reduce heat and simmer until the vegetables are tender, about 20 minute Add the lemon juice. Serve topped with chopped fresh parsley or more fresh cilantro or both.
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