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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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This easy 5-ingredient melon sherbet is a great way to transform fresh cantaloupe into a low-sugar frozen dessert. Ingredients:
1 large ripe cantaloupe, peeled and finely chopped (about 5 cups) |
1/3 cup measures-like-sugar calorie-free sweetener |
2 tablespoons lemon juice |
2 teaspoons unflavored gelatin |
1/4 cup cold water |
1 (8-ounce) carton vanilla fat-free yogurt sweetened with aspartame |
cantaloupe wedge (optional) |
Directions:
1. Combine cantaloupe, sweetener, and lemon juice in a blender or food processor; process until smooth. Transfer mixture to a medium bowl.
2. Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves, about 4 minutes. Add to cantaloupe mixture, stirring well. Add yogurt, stirring until smooth.
3. Pour mixture into an 8-inch square pan; freeze until almost firm.
4. Transfer mixture to a large bowl; beat with a mixer at high speed until fluffy. Spoon mixture back into pan; freeze until firm.
5. Scoop into 5 individual serving dishes to serve. Garnish each serving with a cantaloupe wedge, if desired (cantaloupe wedge not included in analysis).
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