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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1/4 cup 1% low-fat milk |
1/4 cup part-skim ricotta cheese |
1/2 teaspoon grated lemon rind |
1/4 teaspoon ground cinnamon |
1/2 cup vanilla low-fat ice cream |
1/2 teaspoon shaved bittersweet chocolate |
Directions:
1. Place first 5 ingredients in a blender in the order given; process until smooth. Pour into a glass, and sprinkle with shaved chocolate. Serve immediately. 2. Skip the Dairy Substitute equal amounts of non-dairy tofu ricotta, unsweetened almond milk, and non-dairy tofu ice cream for the part-skim ricotta, low-fat milk, and low-fat ice cream. |
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