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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This is one of my favorite soups. It has everything going for it: it's delicious, easy to make and pretty healthy, too. Ingredients:
1 tablespoon olive oil |
1 small onion, minced |
2 cloves garlic, minced |
1 (8 ounce) can tomato sauce |
5 cups water |
1/2 teaspoon salt |
1 bay leaf |
2 carrots, thinly sliced |
1/4 head cabbage, thinly sliced |
1 teaspoon garlic powder |
1 1/2 lbs firm white fish fillets, cut into pieces (i usually use sea bass or orange roughy) |
2 tablespoons chopped parsley (optional) |
Directions:
1. Heat oil in large saucepan.
2. Add onion and garlic and cook until tender, about 2 to 3 minutes.
3. Add tomato sauce, water, salt, bay leaf, carrots and cabbage.
4. Bring to a boil.
5. Reduce heat and simmer for 5 minutes.
6. Add fish and simmer 5 minutes or until fish is cooked.
7. Garnish each serving with parsley, if desired.
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