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Prep Time: 20 Minutes Cook Time: 25 Minutes |
Ready In: 45 Minutes Servings: 6 |
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A lean way to eat pizza. Ingredients:
12 ounces flour |
1 pinch salt |
1 teaspoon sugar |
1/2 packet instant yeast |
1 whole onion, chopped |
2 cloves garlic, chopped |
3 tomatoes, peeled and chopped |
1 red bell pepper, chopped |
2 ounces cheese |
salt and pepper |
1 teaspoon lemon juice |
1 teaspoon worcestershire sauce |
2 teaspoons paprika |
2 teaspoons cayenne |
Directions:
1. I made a bread dough with 8 oz wholemeal flour and 4 oz malted flour, a large pinch of salt, a teaspoon of sugar and 1/2 a sachet of instant yeast.
2. I made it in the food processor, using the dough hooks, and added just enough warm water until it came together in a ball.
3. Kneaded it, partly by machine and partly by hand, until it was smooth and no longer sticky, then put it in a clean bowl, covered with a plate, in the airing cupboard for about an hour.
4. Incidentally, I've never felt the need to coat it with oil- it stays moist enough.
5. While it was rising, I made the filling of an onion, chopped, 2 cloves of garlic, crushed, 3 tomatoes, peeled and chopped, a red.
6. (bell) pepper, peeled and chopped, 2-3 oz cheese (I didn't weigh it; just a nice amount ), grated.
7. Mixed all together in a bowl and seasoned with salt, freshly ground black pepper, lemon juice.
8. (about 1/2- 1 tablespoonful, didn't measure!), Worcester sauce, paprika and cayenne pepper (Not a lot, Curtis; you can add some more!).
9. Rescued the dough, knocked it down, divided it into three.
10. Rolled it out very thin on floured surface, roughly circular, piled 1/3 of the filling on each circle , brushed edges with water, sealed, and placed on greased baking-sheet.
11. Baked at gas mark 7 (425 F).
12. for 20 minutes.
13. Served with green salad.
14. The family wants this again very often, so they tell me!
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