California Guacamole--Diabetic Diet |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 12 |
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Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serve with 1 cup raw vegetables. Use to prepare California Tuna Sandwiches-Diabetic Diet . Use as a spread on bread or rolls in place of margarine or mayonnaise. Ingredients:
2 medium hass avocadoes |
3 tablespoons fresh lemon juice |
1/2 cup onion, diced |
3 tablespoons tomatoes, chopped |
1/2 teaspoon salt |
2 tablespoons cilantro, minced |
Directions:
1. Cut the avocados in half and remove the seeds.
2. Scoop out the pulp and place in a bowl.
3. Drizzle the pulp with lemon juice and mash.
4. Combine with the remaining ingredients, mix well and serve.
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